Cause of Asthma
 
A Allergy
S Smoking
T Tension
H Hereditary
M Mal - Absorption
A Air Pollution
Symptoms

Heaviness In Chest

 
Excess of Cough, Problem In Breathing

 
Increasing of Breathing Rate

 
Noise While Inhaling and Exhaling

 
Whistling while Breathing

 
Pain in Waist and Feet at times
 
 
 
Treatment of Asthma through :

 

Author :
Dr. Pusplata Garg
(President Yog Sadhna Aashram)

Yoga Asanas
   
Gomukhasan
Ustrasan
Tadasan
Veerasan
Bhujangasan
   
   
Naturopathy
   
Hot Bath of Legs and Arms
Waist Bath
Hot and Cold Bath of Chest
Chest Bandage
Massage and Steam Bath
Sun Bath and Anima
 
Yogic Activities
   
Chest-spot Breathing
Chest-spot Power Developer
Margery Breathing
Shashankasan Breathing
Bhujangasan Breathing
Dhanurasan Breathing
Shalbhasan Breathing
Pranayam and Shatkarma
   
Bhastrika / Kapal Bhati
Nadi Shodhan Pranayam
Ujjayee Pranayam
Sun Anulom Vilom Pranayam
Kunjal Kriya
Jalneti
Sutraneti
Vastra Dhauti
 

View Disease Wise Progress Report Statement for Indoor Patients

 
 

By practicing YOGA mankind could attain Physical health, Mental peace, Moral progress and Spiritual pleasure.

 
 

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