Introduction
About Ashram
Aims & Objectives
Activities
Courses
Yog Therapy
Naturopathy
Yogic Treatment
 
 

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Naturopathy or nature care is the adoption of natures own tools, the five great elements - earth, water. Air, fire & space - to cure the disease that affects the mankind. Nature cure is a system of man building in harmony with constructive principles of nature on physical, mental, moral, and spiritual planes of living.

Different therapies for Naturopathy :

Steam Bath
Studies demonstrate the benefits of steam bathing, which is extended and controlled exposure to warm, moist air. Such benefits include tension relief through muscle relaxation, restoration of well-being, and the elimination of impurities through opened pores.

Mud Therapy
Mud Therapy includes Mud Pack and Mud Bath. It can be employed conveniently as a therapeutic agent in Naturopathy treatment as - its black color absorbs all the colors of the sun and conveys them to the body, secondly, mud retains moisture for the long time and also its shape and consistency can be changed easily. Moreover, it is cheap and easily available.

 



Sun Bath
If the skin is deprived of sunlight by keeping it covered, the muscles tend to weaken and degenerate. Sunlight promotes the proper formation of teeth, speedy growth of hair, and quick and deep breathing. Blood pressure is brought down, and the kidneys become more efficient. By the action of sunlight, skin diseases are cured, blisters are burst and wounds are healed more speedily. Sunlight maintains and even increases the amount of alkali in the blood.

If a pregnant lady takes sun baths regularly, she gets relief from the usual discomforts of pregnancy such as fatigue, backache, nausea, over-stimulation (or overexcitement) etc., and lactation in the post-parturition period is also improved.

Masso Therapy - Oriental and Kerala Massage
The massage brings incredible benefits for the body and mind. It sooths your muscles and vanishes the stress and tensions from your daily life. Relaxation of rigid muscles, Improvement of blood and lymphatic system, fastens the process of cellular oxygenation, for this reason it helps a prompt recovery from injuries and burns, back pain and strong headaches are treated with massage sessions too are the key benefits of Masso Therapy. We provide oriental and Kerela Massage.

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By practicing YOGA mankind could attain Physical health, Mental peace, Moral progress and Spiritual pleasure.

 
 

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