Swami Anandanand Ji established an independent institute Yog sadhna ashram in the year 1969, to get rid of sufferings of the people through YOGA and without medicines.

We Ashram is Registered with Registrar, Societies Rajasthan Jaipur Vide No. : 111/70/71 on 14th October 1970.


The Aim of Ashram is to preach and propagate ancient Indian heritage "Yoga" inherited from the Rishi  and Munis of India for the physical, mental and spiritual progress of mankind without any discrimination on account of caste, religion and sex.

 

Ashtanga Yoga literally means "eight-limbed yoga" as outlined by the sage Patanjali in the Yoga Sutras. According to Patanjali, the path of internal purification for revealing the Universal Self consists of  eight spiritual practices.

This method of Yoga involves synchronizing the breath with progressive series of postures - The result is improved circulation, a light and strong body, and a calm mind. We provide yoga therapy for different diseases using Ashtang Yog.

 

Author :
Dr. Pusplata Garg
(President Yog Sadhna Aashram)

 




 

YOG SADHNA ASHRAM is a public service organization and a registered institution which runs with the charity of donors. The donation is exempted under Section 80G of Income Tax Act.

 
 

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